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Benefits Of The Plant Based Diet


About 367 words long.

Article Excerpt:

A plant-based diet is one that lays emphasis on whole foods from plants and avoids animal products. These include whole grains, vegetables, proteins, nuts, fruits, seeds, spices, herbs and oils that are plant based.Dairy products that can be eaten are those that are low-fat and unsweetened.The diet ...

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Beatrice2013 (0/0)