The Importance of Exercise
About 549 words long.
Our body is similar to a machine. We all know a machine can't be functioned properly after a longer no usage. Similarly, our body needs movements or exercises to be activated.
Regular exercise is very necessary for our health and mind. Here are the importances of doing regular exercises:
Notes from the seller: Enthusiastic about developing my freelancing expertise online. I possess a strong background in academia, as well as writing in formal professional environments and more flexible, creative settings. I am a native English speaker and pride myself on pieces that will never tip your spell checker or alert the grammar perfectionist.