4 exercises for a big chest: sets and reps
About 179 words long.
If you want to build a huge chest muscles, you need to do some exercises which are the best of my opinion and are necessary to build that chest. I do them a lot and they help me to get very big chest.
The first one is the bench press. You need to do heavy bench press if you want a big chest. I reco...
Notes from the seller: I am 20 years old. I hava passion about cars and any kind of sports. I'm a lot into fitness industry. I love listen to different kind of music like Pop, Dubstep, House and Trap.